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December 10, 2018

Are you making the same quit smoking new year resolution you made last year?

Are you sick of wasting money on patches and medication and not seeing results?

Have you tried to quit and found yourself buying another packet a few days or weeks later?


Within 6-12 ho...

November 12, 2018

Do you wake up everyday feeling just as exhausted as you were before you went to sleep?

Check out these super surprising ways hypnotherapy can help you sleep better and get you feeling refreshed and energised again.

What can be causing your lack of sleep?

There are so man...

October 10, 2018

After a traumatic event, there are often strong feelings of fear, sadness, guilt, anger, or grief. As people begin to make sense of what has happened to them, these feelings usually begin to disperse. Most will recover quite quickly with the support of family and frien...

September 11, 2018

Have you ever wondered who you were in a past life? Have you had recurring dreams, Deja Vu, repeated life patterns? Do you suffer phobias for no good reason, memories that have no origin in this life, do you remember people you have never met, or met someone you know f...